Essential equipment is:

• Jacket: bright upper body with incorporated reflective material or separate reflective elements (e.g. armbands or reflective sleeves) to emphasize the shape and movement of the body.
• A big insulated bag: it must be clean and hygienic with a minimum of 1 cm of insulating material and a secure closure. The internal dimensions must be at least 36cmx36cmx43cm.
• A phone holder: it must be attached to your bike and provide an ideal viewing angle
• A helmet: your helmet must be in good condition